Transform Your Health Without Breaking the Bank (Or Your Schedule)

Stop Wasting Time and Money on Programs That Don't Work

You're tired of:

  • Expensive personal trainers you can't afford long-term

  • Gym memberships that collect dust while you stay home

  • Complex programs that demand hours you simply don't have

  • Quick fixes that leave you right back where you started

What if there was a smarter way?

Introducing the Foundations of Resilience Program

A complete, self-guided transformation system designed for thinkers who want real results without the premium price tag.

Affordable: Just $27/month

Less than a single personal training session

Flexible: 2-4 workouts per week on YOUR schedule

No appointments. No driving to gyms. Train when it works for you.

Complete: Everything you need to succeed

Zero guesswork. Zero confusion. Just clear, step-by-step guidance.

What You Get

📋 Complete Program Guide

  • Multiple training splits for any experience level

  • Equipment alternatives for any budget (home gym or bodyweight)

  • Progressive strategies that build lasting strength

  • Injury prevention and recovery protocols

🎯 Flexible Training Templates

  • Beginner-Friendly: 1:1 Total Body split

  • Intermediate: 2:1 Upper/Lower split

  • Advanced: 3:1 Push/Pull/Legs split

🧠 The "Why" Behind Everything

  • Understanding progression and periodization

  • Smart deloading strategies

  • Exercise substitutions that actually work

  • Mindset principles for lasting change

👥 Private Community Access

  • Connect with like-minded people on the same journey

  • Ask questions and get support

  • Share progress and stay accountable

This Isn't Another Cookie-Cutter Program

This is for thinkers who want to understand what they're doing and why it works.

You're not just getting exercises—you're getting education. The kind that helps you build sustainable habits and understand your body.

Perfect for:

  • People tired of yo-yo approaches that don't last

  • Those seeking intelligent, research-backed strategies

  • Anyone who wants flexibility without sacrificing results

  • Individuals ready to invest in long-term transformation

Why $27/Month Is a No-Brainer

Compare the alternatives:

  • Personal Trainer: $75-150/session

  • Gym Membership: $50-100/month

  • Other Programs: $200-500 upfront

With Foundations of Resilience:

  • Complete system for less than the cost of dinner out

  • No long-term contracts

  • Cancel anytime

  • Keep all materials forever

Meet Your Coach

Aaron Oyster knows what it's like to feel trapped by poor health. After years of obesity, pre-diabetes, and AFib—plus recovering from a near-fatal accident—he developed the Resilience Framework that transformed his life.

Now he helps thinkers build sustainable strength and vitality using the same intelligent principles that worked for him.

"This isn't about extremes or quick fixes. It's about building true resilience that shows up in your training, your mindset, and your life."

Real Results - Real People

"I weighed nearly 300 pounds and was convinced I would never get healthy... Aaron's approach was refreshing and honestly the first time I felt I had a shot at the life that I wanted to live. Now I know my life will be joyous and free." - Alice

Ready to Start Building Real Resilience?

Get instant access to the complete Foundations of Resilience Program for just $27/month.

🔥 What happens next:

  1. Click the button below to secure your spot

  2. Get immediate access to the complete program guide

  3. Join the private community and introduce yourself

  4. Start your first workout this week

Questions? Email aaron@aaronoysterpt.com - I read and respond to everything personally.

No contracts. Cancel anytime. Your transformation starts today.